Organic Pumpkin Seeds

• Organically grown pumpkin seeds.
• Contain important minerals and essential nutrients.
• Ideal for snacking, baking and breakfast.

Pumpkin seeds are high in protein, magnesium and zinc. They also contain Iron and Calcium. All these minerals are important for muscle, tissue, nervous and bone health. Additionally, pumpkin seeds contain the essential fatty acid omega 3 which is important for joints, brain and eye health.

These pumpkin seeds are usually eaten as they are, either on their own or in seed mixes. They can also be toasted in an oven. They are ideal for mixing into bread and roll recipes, adding a rustic feel and extra crunch. You can use a Freshness Clip to keep the contents safe and crunchy whilst in your desk/bag.

You might also like...    Pumpkin Seeds, Organic 1kg (Sussex Wholefoods) Even better value! 1kg value pack of organic pumpkin seeds.    Organic Styrian Pumpkin Seeds by Sussex Wholefoods 500g Huge organic seeds grown in the Styrian region of Austria. The ultimate pumpkin seeds!

Ingredients

Whole pumpkin seeds.

Produce of China

Nutritional Information

Typical Values	per 100g
Energy	569kcal/2360kJ
Protein	24.4g
Carbohydrate	15.2g
of which Sugars	1.1g
Fat	45.6g
of which Saturates	7.0g
Fibre	4.3g
Sodium	Trace

Price: £4.79 (or buy 3 or more for £4.55 each)

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Product Code: SDPM0