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Organic Brown Rice Flakes 500g (Sussex Wholefoods)

500g
£3.75
1kg
£6.49
2kg
£11.99
20kg
£84.50
Add To Wishlist   Product Code: 7RC07
£3.75 
     Quantity:

Rolled Organic Brown Rice

  • Organic produce.
  • An alternative to oats for making muesli and porridge.
  • 100% pure rice - nothing else added.
  • Made from brown rice.
  • Low in fat and cholesterol.
  • Packed in Sussex.
  • 500g pack.

Rice Flakes are a popular alternative for those who wish to avoid wheats, oats and gluten, but love their porridge and muesli.

Directions

  • For porridge, take a cup of these rice flakes and add to a pan or bowl of boiling water or hot milk. Leave to simmer for about 10 minutes and serve. You can add fruit, nuts and syrup to taste.
  • For muesli, you may prefer to soak the rice flakes the night before in order to soften them. Rice flakes taste delicious with apple, cinnamon and honey.
Ingredients
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedWed 14 Feb 2024 12:46
Batch no.120273
Best beforeEnd Oct 2024
Country of originItaly
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy357kcal
Fat2.6g
of which saturates0.6g
Carbohydrates74g
of which sugars1g
Fibre3g
Protein8.3g
Salt0.03g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

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Rebekah
I mix my own high-protein, high-fibre, low-sugar muesli. I use oats, oat bran, almonds, flax seeds, ...
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