A great alternative to wheat or oats.
A great alternative to wheat or oats.
Price: 3.49 (or buy 3 or more for 3.32 each)
 
Product Code: 7RC07
Last Batch 102999 Produced on Tue 14 Jun 2022 15:23. Best before End Dec 2022. Organic produce of Italy. Packed in the UK.

Organic Brown Rice Flakes 500g (Sussex Wholefoods)

Add To Wishlist 3.49    Product Code: 7RC07
Quantity:  
Buy 3 or more 5% discount3.32 each
Buy 5 or more 5% discount3.32 each

Rolled Organic Brown Rice

  • Organic produce.
  • An alternative to oats for making muesli and porridge.
  • 100% pure rice - nothing else added.
  • Made from brown rice.
  • Low in fat and cholesterol.
  • Packed in Sussex.
  • 500g pack.

Rice Flakes are a popular alternative for those who wish to avoid wheats, oats and gluten, but love their porridge and muesli.

Directions

  • For porridge, take a cup of these rice flakes and add to a pan or bowl of boiling water or hot milk. Leave to simmer for about 10 minutes and serve. You can add fruit, nuts and syrup to taste.
  • For muesli, you may prefer to soak the rice flakes the night before in order to soften them. Rice flakes taste delicious with apple, cinnamon and honey.
Also in range...        Click here for full range >
Organic Quinoa Flakes, Gluten Free 500g (Sussex Wholefoods)
Organic Rye Flakes (1kg) - Sussex WholeFoods
Organic Toasted Wheat Flakes 1kg (Sussex Wholefoods)

Ingredients:

Organic brown rice. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy355 calories
Protein8.6g
Carbohydrates74g
Fat3.7g
Fibre3.7g

OrganicVegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Price: 3.49 (or buy 3 or more for 3.32 each)
 
Product Code: 7RC07

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