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A great alternative to wheat or oats.
Price: £6.75
 
Product Code: 7RC04
Last Batch Produced on Tue 28 Jul 2020 8:46. Best before End Nov 2020. Organic produce of Italy. Packed in the UK.

Brown Rice Flakes, Organic 1kg (Sussex Wholefoods)

£6.75    Product Code: 7RC04
Quantity:  

Rolled Organic Brown Rice

  • Organic produce.
  • An alternative to oats for making muesli and porridge.
  • 100% pure rice - nothing else added.
  • Made from brown rice.
  • Low in fat and cholesterol.
  • Packed in Sussex.
  • 1kg pack.

Rice Flakes are a popular alternative for those who wish to avoid wheats, oats and gluten, but love their porridge and muesli.

Directions

  • For porridge, take a cup of these rice flakes and add to a pan or bowl of boiling water or hot milk. Leave to simmer for about 10 minutes and serve. You can add fruit, nuts and syrup to taste.
  • For muesli, you may prefer to soak the rice flakes the night before in order to soften them. Rice flakes taste delicious with apple, cinnamon and honey.
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Ingredients:

Organic brown rice. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy355 calories
Protein8.6g
Carbohydrates74g
Fat3.7g
Fibre3.7g

OrganicVegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Price: £6.75
 
Product Code: 7RC04

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