 A great alternative to wheat or oats.
Last Batch Produced on Tue 28 Jul 2020 8:46. Best before End Nov 2020. Organic produce of Italy. Packed in the UK. Brown Rice Flakes, Organic 1kg (Sussex Wholefoods)Rolled Organic Brown Rice
- Organic produce.
- An alternative to oats for making muesli and porridge.
- 100% pure rice - nothing else added.
- Made from brown rice.
- Low in fat and cholesterol.
- Packed in Sussex.
- 1kg pack.
Rice Flakes are a popular alternative for those who wish to avoid wheats, oats and gluten, but love their porridge and muesli.
Directions
- For porridge, take a cup of these rice flakes and add to a pan or bowl of boiling water or hot milk. Leave to simmer for about 10 minutes and serve. You can add fruit, nuts and syrup to taste.
- For muesli, you may prefer to soak the rice flakes the night before in order to soften them. Rice flakes taste delicious with apple, cinnamon and honey.
Ingredients:
Organic brown rice. For more information on our ingredients policy please see here
Nutritional Information | Typical Values | Per 100g |
|---|
| Energy | 355 calories | | Protein | 8.6g | | Carbohydrates | 74g | | Fat | 3.7g | | Fibre | 3.7g |
Organic • Vegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten. |
