Sign up to our newsletters to receive exclusive offers, discounts and mouthwatering recipes!

Introductory offer! Normal price: £4.99
Price: £2.99
 
Product Code: 7OAT7
Last Batch Produced on Mon 15 Jun 2020 12:10. Best before End Jul 2021. Organic produce of UK & EU. Packed in the UK.

Oat Flour, Organic 1kg (Sussex Wholefoods)

£2.99    Product Code: 7OAT7
Quantity:  
Introductory offer! Normal price: £4.99

100% Organic Oat Flour

  • Finely milled, nutritious flour.
  • Adds depth of flavour to bread and muffins.
  • Ideal for wheat free baking.
  • A white oat flour, bran removed.
This is a light oat flour that combines well with other flours such as Spelt Flour and also those containing less gluten. Oat flour does contain lower levels of gluten than wheat flour, so may suit people who can tolerate some gluten.

The fine consistency of this flour makes for easy mixing of dough and pastry as well as adding to protein shakes.

Uses

  • Cakes and biscuits: Oat flour is suitable for cake-making and biscuit recipes.
  • Drinks: Oat flour can be used as a thickener for protein shakes and smoothies. It is ideal in energy drinks as it provides slow-release carbohydrate energy throughout the day.
  • Pancakes: Oat flour can be used as a direct substitute for wheat flour in pancakes.
  • Bread: As oats do not naturally contain gluten, oat flour must be combined with a "binding" flour in order to make bread. Common binding flours are tapioca flour, potato flour or rice flour. Of course, if you are happy to have wheat, then oat flour can be mixed with wheat flour or spelt flour to make a nice bread mix.

You might also like...

  Oat Flour 1kg (Sussex Wholefoods)
Economy (non-organic) oat flour.

Ingredients:

100% Organic Oatflour, from cleaned milled oats. Produce of the UK For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy364 calories
Protein10g
Carbohydrates69g
_of which sugars0.5g
Fat7.0g
_of which saturates1.1g
of which mono-unsaturates2.9g
of which polyunsaturates2.6g
Fibre4.6g
Salt (naturally occurring sodium)0.003g
β-Glucans6.2g on a dry weight basis

OrganicVegetarian, Vegan.

Introductory offer! Normal price: £4.99

Price: £2.99
 
Product Code: 7OAT7

Customer Reviews on Trustpilot

 


Follow us on
social media

Follow