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Organic Oat Flour 1kg (Sussex Wholefoods)

1kg
3.75
2kg
6.95
25kg
51.00
Special Offer: Was: 6.95
Add To Wishlist   Product Code: 7OAT7
3.75 
     Quantity:

100% Organic Oat Flour

  • Finely milled, nutritious flour.
  • Adds depth of flavour to bread and muffins.
  • Ideal for wheat free baking.
  • A white oat flour, bran removed.
This is a light oat flour that combines well with other flours such as Spelt Flour and also those containing less gluten. Oat flour does contain lower levels of gluten than wheat flour, so may suit people who can tolerate some gluten.

The fine consistency of this flour makes for easy mixing of dough and pastry as well as adding to protein shakes.

Uses

  • Cakes and biscuits: Oat flour is suitable for cake-making and biscuit recipes.
  • Drinks: Oat flour can be used as a thickener for protein shakes and smoothies. It is ideal in energy drinks as it provides slow-release carbohydrate energy throughout the day.
  • Pancakes: Oat flour can be used as a direct substitute for wheat flour in pancakes.
  • Bread: As oats do not naturally contain gluten, oat flour must be combined with a "binding" flour in order to make bread. Common binding flours are tapioca flour, potato flour or rice flour. Of course, if you are happy to have wheat, then oat flour can be mixed with wheat flour or spelt flour to make a nice bread mix.
Ingredients
100% Organic Oatflour, from cleaned milled oats. (Last Batch packed: Produce of UK & EU).
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedWed 8 May 2024 15:14
Batch no.122104
Best beforeEnd Sep 2025
Country of originUK & EU
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy364 calories
Protein10g
Carbohydrates69g
_of which sugars0.5g
Fat7.0g
_of which saturates1.1g
of which mono-unsaturates2.9g
of which polyunsaturates2.6g
Fibre4.6g
Salt (naturally occurring sodium)0.003g
β-Glucans6.2g on a dry weight basis
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
Oat Flour shelf

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