Organic Jumbo Oat Flakes

• Large rolled oats with little to no dust.
• Great in flapjack and biscuit recipes.
• Suitable for granola/muesli base and makes a more textured porridge.
• No added salt or sugar.
• Processed in the UK.

These jumbo oats are simply whole oats that have been flattened. They can be used to make a hearty, thick porridge, and can also be used in baking recipes such as flapjacks.

Directions

• To make porridge: Place a cupful of oats in a saucepan and add a cupful of milk and 2 cupfuls of boiling water. Bring to the boil and simmer for 15 minutes, adding water if it dries out. Sweeten to taste and serve.
• To make flapjacks: Melt a large knob of butter in a saucepan, together with 2 tablespoons of molasses and a tablespoon of coconut sugar (or brown sugar). Add a cupful of these jumbo oats and stir. Flatten into a lined baking tray and put into a pre-heated oven at 200°C for 20 minutes. Serves 2.

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Ingredients:

100% Whole Jumbo Oats (Organic Certified).

Nutritional Information

Typical Values	Per 100g
Energy	359 calories
Carbohydrates	60.4g
_of which sugars	1.5g
Fat	8.1g
_of which saturates	1.6g
Fibre	8.5g
Sodium	0.03g

Price: £2.99 (or buy 3 or more for £2.84 each)

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Product Code: CER06