Organic Jumbo Oat Flakes
- Large rolled oats with little to no dust.
- Great in flapjack and biscuit recipes.
- Suitable for granola/muesli base and makes a more textured porridge.
- No added salt or sugar.
- Processed in the UK.
These jumbo oats are simply whole oats that have been flattened. They can be used to make a hearty, thick porridge, and can also be used in baking recipes such as flapjacks.
Directions
- To make porridge: Place a cupful of oats in a saucepan and add a cupful of milk and 2 cupfuls of boiling water. Bring to the boil and simmer for 15 minutes, adding water if it dries out. Sweeten to taste and serve.
- To make flapjacks: Melt a large knob of butter in a saucepan, together with 2 tablespoons of molasses and a tablespoon of coconut sugar (or brown sugar). Add a cupful of these jumbo oats and stir. Flatten into a lined baking tray and put into a pre-heated oven at 200°C for 20 minutes. Serves 2.
Ingredients:
100% Whole Jumbo Oats (Organic Certified).
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Nutritional Information
Typical Values | Per 100g |
---|
Energy | 359 calories |
Carbohydrates | 60.4g |
_of which sugars | 1.5g |
Fat | 8.1g |
_of which saturates | 1.6g |
Fibre | 8.5g |
Sodium | 0.03g |