Organic Ground Flaxseed
Flaxseed is an excellent source of omega-3, omega-6 and omega-9 essential fatty acids (EFAs) that assist with basic bodily and mental functions. Flaxseed can help to reduce cholesterol levels. Ground flaxseed tastes of general seeds/nuts and has a thick consistency when added to liquids. It is high in protein and fibre, as well as the beneficial omega-fatty-acids.
Prewett's ground flaxseed is finely ground in order to ensure maximum absorption. It is also fortified with vitamin B6 and zinc.
Directions
Add 1-2 tablespoons of ground flaxseed to your food - including cereal/muesli/porridge, bread, soups or salads.
Ingredients:
100% organic ground flaxseeds.
For more information on our ingredients policy please see here
Nutritional Information
| Values | per 100g |
|---|
| Energy | 489 calories |
| Protein | 24g |
| Fibre | 23g |
| Other carbohydrates | 2g |
| Fats | 40g |
| Fat | 29g |
| of which polyunsaturates | 29g |
| of which linolenic acid (omega-3) | 22g |
| and linoleic acid (omega-6) | 5g |
| mono-unsaturates | 8g |
| of which oleic acid (omega-9) | 8g |
| saturates | 3g |
| of which palmitic acid | 1.7g |
| and stearic acid | 1.3g |
| Sodium | Trace |
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