Organic Ground Flaxseed

Flaxseed is an excellent source of omega-3, omega-6 and omega-9 essential fatty acids (EFAs) that assist with basic bodily and mental functions. Flaxseed can help to reduce cholesterol levels. Ground flaxseed tastes of general seeds/nuts and has a thick consistency when added to liquids. It is high in protein and fibre, as well as the beneficial omega-fatty-acids.

Prewett's ground flaxseed is finely ground in order to ensure maximum absorption. It is also fortified with vitamin B6 and zinc.

Directions

Add 1-2 tablespoons of ground flaxseed to your food - including cereal/muesli/porridge, bread, soups or salads.

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Ingredients

100% organic ground flaxseeds.

Nutritional Information

Values	per 100g
Energy	489 calories
Protein	24g
Fibre	23g
Other carbohydrates	2g
Fats	40g
Fat	29g
of which polyunsaturates	29g
of which linolenic acid (omega-3)	22g
and linoleic acid (omega-6)	5g
mono-unsaturates	8g
of which oleic acid (omega-9)	8g
saturates	3g
of which palmitic acid	1.7g
and stearic acid	1.3g
Sodium	Trace

Price: £2.75 (or buy 3 or more for £2.61 each)

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Product Code: SDFX1