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Flaked Dulse Flakes. 40g, Organic (The Cornish Seaweed Company)

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5.75 
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Organic Dried Dulse Seaweed

  • Organic.
  • Good source of iron.
  • High in protein.
  • Rich smoky flavour.
  • Enjoy as a snack or use to enhance the flavour in recipes.

Cover in plenty of hot water. Soak for 10 mins before draining. Add to salads, sandwiches or pizzas. Or rinse and add directly into fish pies, soups, stews, omelettes or rice dishes.

Dress up with a squeeze of lemon juice, a dash of olive oil, garlic, paprika, chilli and black pepper.

Ingredients
Nutritional Information
Typical ValuesPer 100g
Energy168Kcal
Protein17.2g
Carbohydrates21.8g
Fat1.4g
_of which saturates0.3g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

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