Requires prior hydration and/or boiling. Submerge in water for 5 minutes. Once hydrated, its dry weight increases x 5. Boil for 15 minutes. It can then be cut and added to salads, soups, vegetables, pasta and stir fries. You can also dry-roast in a pan or oven straight from the pack (washed first), and add it to nuts or seeds to make a quick snack or topping. It can also be deep-fried. Blitz the dried strips, and it can also be ground up and and then it can be used as a seasoning or condiment. Store in a cool, dry place. Reseal pack after opening.
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At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.