Organic Wild Harvested Dulse Seaweed Sea Vegetable 25g (Clearspring)

Organic Dried Dulse

Sustainably wild harvested from the North Atlantic.
Organically grown.
Vegan.
High in vitamin B12.
Great source of protein, fibre and iron.
Fat free.
25g pack

Dulse Seaweed is a sea-vegetable typically found in the Atlantic. It is purple, soft and spicy and wild harvested.

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Ingredients:

Dulse seaweed (species: Palmaria palmata). No added ingredients. Organically grown

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Directions:

Requires prior hydration and/or boiling. Submerge in water for 5 minutes. Once hydrated, its dry weight increases x 5. Boil for 15 minutes. It can then be cut and added to salads, soups, vegetables, pasta and stir fries. You can also dry-roast in a pan or oven straight from the pack (washed first), and add it to nuts or seeds to make a quick snack or topping. It can also be deep-fried. Blitz the dried strips, and it can also be ground up and and then it can be used as a seasoning or condiment. Store in a cool, dry place. Reseal pack after opening.