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Organic Silken & Smooth Tofu 300g (Clearspring)

Add To Wishlist   Product Code: TFU05
2.49 
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Silky & Smooth Organic Tofu

  • Long Life Tofu in a neat Tetra Style pack
  • High protein, low fat food
  • Dairy and gluten-free
  • Add straight to Miso Soup
  • Ready to eat from the pack.
Tofu is a versatile and nutritious ingredient, which is ideal for vegetarians and those needing dairy-free protein. This Organic Firm Tofu is made in Japan and is GM free. It is a good source of Magnesium, which may be useful for those who require more in their diet e.g. women going through the menopause.

The tofu can be sliced and shallow fried in a little rice or maize flour. Season with Chilli Flakes and Soy/Tamari Sauce. Alternatively chop into little cubes and add to Miso Soup or Ramen Noodles. Silken tofu can also be used pureed to make dairy free dips and desserts.

Ingredients
Water, soya beans*(26%), firming agent: nigari (magnesium chloride). *organically grown. (Product of Japan)
Nutritional Information
Typical ValuesPer 100g
Energy61kcal
Protein6.5g
Carbohydrates2.8g
_of which sugars1.1g
Fat2.7g
_of which saturates0.5g
Salt0g
Allergy Info & Warnings

Organic • Guaranteed gluten-free • Vegetarian, Vegan.

Tofu shelf

Customer Reviews on Trustpilot

Read about how much our customers love Healthy Supplies
nadeem rafique
Always fast delivery excellent service.
nadeem rafique
Nick Ledger
Vital Wheat Gluten ordered last week, although used in my Low Carb/High Fibre bread is also used in ...
Nick Ledger
Vladimir Solcan
Very much. I will enjoy it for a long time
Vladimir Solcan
Adele Ward
Easy ordering, good price and quick delivery always. Love using the Oat Flour to make home made dog ...
Adele Ward
Noosh
Excellent, cheaper than Asda and very clean quinoa! Order number 1251270
Noosh
Samir Parel
Superb and quality. No damage, it come on time. Good service.
Samir Parel