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Our most popular tofu!
Price: £1.99 (or buy 3 or more for £1.89 each)
Product Code: TFU05

Organic Silken & Smooth Tofu 300g (Clearspring)

Price: £1.99 (or buy 3 or more for £1.89 each)
Product Code: TFU05
Our most popular tofu!

Silky & Smooth Organic Tofu

  • Long Life Tofu in a neat Tetra Style pack
  • High protein, low fat food
  • Dairy and gluten-free
  • Add straight to Miso Soup
  • Ready to eat from the pack.
Tofu is a versatile and nutritious ingredient, which is ideal for vegetarians and those needing dairy-free protein. This Organic Firm Tofu is made in Japan and is GM free. It is a good source of Magnesium, which may be useful for those who require more in their diet e.g. women going through the menopause.

The tofu can be sliced and shallow fried in a little rice or maize flour. Season with Chilli Flakes and Soy/Tamari Sauce. Alternatively chop into little cubes and add to Miso Soup or Ramen Noodles. Silken tofu can also be used pureed to make dairy free dips and desserts.

You might also like to try...

  Blue Dragon Firm Silken Tofu 349g
Firm silken Tofu, perfect for stir fries and salads.

  Mori-Nu Silken Tofu - Firm 349g
Our lowest price firm silken tofu.

Ingredients:

Water, Soya Beans*(26%), coagulent: Nigari (Magnesium Chloride). *Organically grown. (Product of Japan)

Nutritional Information

Typical ValuesPer 100g
Energy64kcal
Protein6.8g
Carbohydrates1.9g
_of which sugars1.3g
Fat3.0g
_of which saturates0.6g
_of which monounsaturates1.5g
_of which polyunsaturates0.8g
_of which cholesterol0.0.mg
Fibre1.1g
Sodiumtrace
Magnesium83.6g (28% RDA*)
*Recommended Daily Amount

OrganicGuaranteed gluten-freeWheat-freeVegetarian, VeganDairy-free.

Our most popular tofu!

Price: £1.99 (or buy 3 or more for £1.89 each)
Product Code: TFU05

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