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Chick Peas in Water, Organic 400g (Biona)

£1.25    Product Code: PLCK7
Quantity:  

Cooked Organic Chickpeas - Ready-to-Eat!

  • Convenient, cooked chick peas.
  • Just in water, with no added salt or anything else.
  • Add straight to salads or blend into home-made houmous.
  • Stir into a Moroccan Tagine or Spanish style chicken casserole.
Chick Peas are the main ingredient in houmous (hummus) and Falafel and this tin of cooked Organic Chick Peas makes it easier to prepare these recipes if you are in a hurry. There are no additives or salt added to this tin.

Chick Peas are one of the more Carbohydrate packed pulses, so are good for an energy boost in a mixed salad.

Recipe Suggestion

  Spicy Harissa and Sesame Houmous - Recipe
This houmous is very simple to make from a can of these organic chick peas.

Ingredients:

Organic Chick Peas, Water. (Drained weight is 240g) For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy115kcal
Protein7.6g
Carbohydrates25.2g
Fat2.0g

OrganicVegetarian, Vegan.

Price: £1.25
 
Product Code: PLCK7

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