Wholegrain Stone-ground Buckwheat Flour

• Also known as sarrasin flour.
• Subtly sweet and speckled in colour.
• Ideal for cakes, pancakes and pasta making.
• Not related to wheat but makes a good substitute.
• High in protein.
• One kilo bag.

Buckwheat is a versatile heart-shaped grain (or psudo-cereal). It is not related to wheat (despite its name) but the flour it produces is particularly good for making pancakes and scones, and even noodles if you are feeling adventurous.

Buckwheat has a sweet and nutty flavour and can be used to make bread, cakes and pancakes. Mix with tapioca flour, rice flour or potato flour for the best binding effect.

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Ingredients

Buckwheat (from more than one origin).

Note that Doves Farm Buckwheat Flour may contain traces of gluten.

Packed in a nut free environment.

Nutritional Information

Typical Values	Per 100g
Energy	335 calories
Protein	11.9g
Carbohydrates	65.4g
_of which sugars	1.4g
Fat	2.9g
_of which saturates	0.6g
Dietary Fibre	6.4g
Sodium	0.05g

Price: £3.65 (or buy 3 or more for £3.47 each)

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Product Code: FLRB2