Raw, Organic Coconut Oil. Huge economy-sized pot!
- Pure, un-tampered, cold pressed coconut oil; all natural goodness retained.
- Suitable for all types of cooking, baking and frying.
- Emits a wonderful, fresh coconut aroma.
This coconut oil is made by shredding and drying fresh coconut which is then squeezed. The resulting liquid is then filtered and stored.
Using Coconut Oil
Coconut oil can be used in all sorts of cooking. It has a low melting point, making it suitable for baking and spreading yet it's high smoking point of 180°c makes it suitable for frying too!
Coconut oil can be taken by people of all ages. Those choosing to consume coconut oil as a food supplement can use 1 - 3 tablespoons daily.
Ingredients:
Pure Extra Virgin Coconut Oil (Organic Certified)
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 857 calories |
| Protein | 0g |
| Carbohydrates | 0g |
| Fat | 100g |
| _of which: | |
| __Saturates | 89.29g |
| Monosaturates | 0.71g |
| Polyunsaturates | 3.57g |
| Caprylic Acid C:8 | 5.4-9.7g |
| Caprylic Acid C:10 | 4.5-9.7g |
| Lauric Acid C:12 | 44.1-51g |
| Myristic Acid C:14 | 13.1-18.5g |
| Palmic Acid C:16 | 7.5-10.5g |
| Stearic Acid C:18 | 1-3.2g |
