Excellent  
trustpilot rating
  38,109 reviews on  
trustpilot logo

Organic Extra Virgin Coconut Oil 500ml (Tiana)

Add To Wishlist   Product Code: CCOL3
£14.99 
     Quantity:

Fair Trade, Organic Certified Virgin Coconut Oil

  • 100% raw, cold pressed using fresh coconuts.
  • Can be cooked with or used as a healthy spread.
  • Free from trans-fat, Free from cholesterol.
  • A good source of Lauric Acid.
  • Smoke point of 180°C.
  • Free from: Gluten, Dairy, Wheat, Nuts.
This coconut oil is made by squeezing freshly shredded coconut kernels and producing a liquid. This liquid separates, leaving the pure oil on the surface which it then skimmed and stored.

Healthy Coconut Oil

Because Tiana Coconut Oil has been cold pressed, it has retain all of it's natural goodness.

The fat content in coconut oil is not as scary as one might think. It contains no trans-fatty acids and does not become trans-fat even at high temperatures. There is no cholesterol in coconut oil and the fat that is present is in the form of medium chain fatty acids which contain between 42% and 57% of Lauric Acid.

Using Coconut Oil

Coconut oil can be used in all sorts of cooking. It has a low melting point, making it suitable for baking and spreading yet it's high smoking point of 180° makes it suitable for frying too!

Coconut oil can be taken by people of all ages. Those choosing to consume coconut oil as a food supplement can use 1 - 3 tablespoons daily.

Ingredients
Pure Extra Virgin Coconut Oil (Organic Certified)
Nutritional Information
Typical ValuesPer 100gPer 14g (1 portion)
Energy893 calories125 calories
Protein0g0g
Carbohydrates0g0g
Fat100g14g
_of which:
__Saturates (MCFA)94g13.16g
__Monosaturates5g0.7g
_Polyunsaturates1g0.14g
Cholesterol0g0g
Trans-fat0g0g
Sodium0g0g
Allergy Info & Warnings

Customer reviews on Google

5 star rating
Prompt delivery, good sun dried tomatoes
georgina pugsley 10 Apr 2026
5 star rating
So many products available that I can't find in supermarkets, organic and competitively priced.
Pete Barritt 9 Apr 2026
5 star rating
Excellent. Always arrives beautifully packaged - very securely wrapped individual items in a strong ...
Black Garroch 9 Apr 2026
5 star rating
Highly recommended for customer service and extensive range of products, competitive prices and reas...
J. Clarke 7 Apr 2026
5 star rating
Good service and quality goods
Jane Hunter 6 Apr 2026
Read about how much our customers love Healthy Supplies
Ola Y.
, I’m very happy with all my purchase and would definitely recommend it to others. Great value for...
Ola Y.
Liliana
I really like your products, they are of good quality and I recommend them☺️
Liliana
Michael cook
Great oats always buy them fast delivery
Michael cook
Annette Forrest
Brown, Red, and Wild Rice Made with beef burgers and gravy.
Annette Forrest
Dorota
Highly recommend! Good prices, fast delivery, and quick customer support. Organic macadamia nuts and...
Dorota
Liliana Miclescu
Hi, I really like your products, they are of good quality. I have a 70% vegan diet and consume organ...
Liliana Miclescu