Porridge Oats, Apple & Cinnamon Spice
- Pure oats with diced apple and dusted with cinnamon.
- No added preservatives and no added salt.
- High soluble fibre content.
- Gluten free, dairy free and vegan.
- Delicious and nourishing!
Directions
Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.
For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through. Leave to stand for two minutes. Serve sweetened with some honey or agave syrup.
Ingredients:
Wholegrain oats*(89.5%), apples*(10%), cinnamon*(0.5%)
For more information on our ingredients policy please see here
*Organic
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 352 kcal |
| Protein | 11.6g |
| Carbohydrate | 59.7g |
| _of which sugars | 6.7g |
| Fat | 5.5g |
| _of which saturates | 1.1g |
| Fibre | 8.6g |
| Salt | <0.03g |
