Pure oats with diced apple and dusted with cinnamon.
No added preservatives and no added salt.
High soluble fibre content.
Gluten free, dairy free and vegan.
Delicious and nourishing!
Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.
For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through. Leave to stand for two minutes. Serve sweetened with some honey or agave syrup.