Quinoa Tricolore - Black, Red and White Organic Quinoa 500g (Biofair)

Name: Tricolore Quinoa, Organic 500g (Biofair)
Brand: Biofair
SKU: CER23
Price: 5.95 GBP
Availability: InStock

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Brand: Biofair

Tri-Colour Organic Quinoa - Red, White & Black

3 varieties of 100% pure quinoa grain.
Full of protein.
A good source of Iron, Calcium, Magnesium and Phosphorus.
Sourced in accordance with fair trade guidelines.

Quinoa is a little plant seed that has properties and uses similar to larger cereal crops. This packet contains three types of quinoa: red, white and black. There are no colourings or additives in this product, just 100% quinoa grain.

Quinoa is naturally gluten free and a good source of protein. It can be used to bulk out soups and stews as well as being used instead of rice and cous cous. You could even use quinoa as a stuffing or gently roast it and add to your breakfast cereal.

Directions

Take one part quinoa to two parts water. Rinse the quinoa and then add to a pan. Bring to the boil and then simmer for about 10 minutes with the lid on. Next remove from heat, leaving the lid on and wait until all liquid has been absorbed before serving.

Ingredients

Quinoa (70%), Red Quinoa (15%), Black Quinoa (15%). Organically produced and sourced following fairtrade guidelines. Country of origin: Bolivia/Equador.

Nutritional Information

Typical Values	Per 100g
Energy	374 calories
Protein	13.1g
Carbohydrates	71g
Fat	5.8g
Saturated Fats	0g
Raw Fibre	6g
Sodium	21mg
Iron	93mg
Calcium	118mg
Phosphorus	418mg
Magnesium	204mg
Cholesterol	0g