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Organic Peeled Tiger Nuts 500g (Sussex Wholefoods)

500g
£6.99
1kg
£12.99
10kg
£94.50
Special Offer: Was: £7.95
Add To Wishlist   Product Code: 7TGN1
£6.99 
     Quantity:

Roughly Skinned Tigernuts

  • One of the oldest known superfoods.
  • No added sugar, no added flavours or preservatives.
  • Semi-skinned to retain extra fibre.
  • Contains resistant starch, which keeps you feeling full for longer.
  • An excellent source of protein, fibre, good fats, minerals and vitamins E & C. Naturally gluten-free and perfect for people with a nut allergy
These little nuggets of goodness aren't actually nuts at all, but the tubers of a plant called yellow nutsedge. They have a delectable taste which has been compared to coconut or macadamia nuts, but with a deep, earthy moreishness and a slightly softer texture.

Just the right size for snacking, but equally good whizzed into a smoothie, sprinkled on cereal, chopped and baked in biscuits or soaked and made into milk.

These tigernuts have been peeled to remove most of the chewy, fibrous covering, leaving sweet, soft flesh inside.

Ingredients
Tiger Nuts [Cyperus Esculentus]. (Last Batch packed: Produce of Spain).
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedWed 4 Sep 2024 9:27
Batch no.126566
Best beforeEnd Jul 2025
Country of originSpain
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy456 kcal
Protein4.09g
Carbohydrate60.50g
_of which sugars15.50g
Fat26.80g
_of which saturates5.07g
_of which unsaturates21.73g
Fibre10.80g
Sodium0.019mg
Calcium14mg
Phosphorus270mg
Iron2.6 mg
Magnesium105mg
Zinc2.0 mg
Iodine<0.1 mg
Potassium915 mg
Copper0.27 mg
Manganese1.4 mg
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

professional service, product is of high quality
saleem ahmed 10 Dec 2024
Fast postal service and well packed
Peter Eaves 9 Dec 2024
Very happy with my first order from Healthy Supplies!
Jennifer Turner 9 Dec 2024
Dispatched with care , great ordering experience ,and will certainly buy again . Thank you
Hazel May (Sally) 8 Dec 2024
Parcel arrived well packaged.
Alasdair Anderson 8 Dec 2024
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Ela Kwiecien
Great quality of products, nuts are well dried and very tasty.
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Wonderful service and great products as always. I thought I'd try Meridian yeast extract this time a...
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Very pleased with the freeze-dried powders, ordered strawberry, blackcurrant, blackberry, redcurrant...
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I found the perfect place to get goodness food and variety. Magnificent services every time I buy. I...
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Adie C
Lovely quality organic nuts & seeds every order - fast delivery - the orders are always correct - pl...
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Ramesh Chandar
Organic Wholefoods essential. Fast and efficient delivery too. If anything can be improved, it would...
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