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Organic Peeled Tiger Nuts 500g (Sussex Wholefoods)

500g
7.95
1kg
14.99
10kg
105.75
Add To Wishlist   Product Code: 7TGN1
7.95 
     Quantity:

Roughly Skinned Tigernuts

  • One of the oldest known superfoods.
  • No added sugar, no added flavours or preservatives.
  • Semi-skinned to retain extra fibre.
  • Contains resistant starch, which keeps you feeling full for longer.
  • An excellent source of protein, fibre, good fats, minerals and vitamins E & C. Naturally gluten-free and perfect for people with a nut allergy
These little nuggets of goodness aren't actually nuts at all, but the tubers of a plant called yellow nutsedge. They have a delectable taste which has been compared to coconut or macadamia nuts, but with a deep, earthy moreishness and a slightly softer texture.

Just the right size for snacking, but equally good whizzed into a smoothie, sprinkled on cereal, chopped and baked in biscuits or soaked and made into milk.

These tigernuts have been peeled to remove most of the chewy, fibrous covering, leaving sweet, soft flesh inside.

Ingredients
Tiger Nuts [Cyperus Esculentus]. (Last Batch packed: Produce of Spain).
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedFri 17 May 2024 12:28
Batch no.122768
Best beforeEnd May 2025
Country of originSpain
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy456 kcal
Protein4.09g
Carbohydrate60.50g
_of which sugars15.50g
Fat26.80g
_of which saturates5.07g
_of which unsaturates21.73g
Fibre10.80g
Sodium0.019mg
Calcium14mg
Phosphorus270mg
Iron2.6 mg
Magnesium105mg
Zinc2.0 mg
Iodine<0.1 mg
Potassium915 mg
Copper0.27 mg
Manganese1.4 mg
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

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