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Organic Peeled Tiger Nuts(500g) - Sussex Wholefoods

Organic Peeled Tiger Nuts(500g) - Sussex Wholefoods

Organic Peeled Tiger Nuts(500g) - Sussex Wholefoods
Special Offer: Was: £7.49
Price: £6.49 (or buy 3 or more for £6.17 each)
Product Code: 7TGN1
Last Batch Produced on Fri 11 Oct 2019 10:40. Best before End Aug 2020. Organic produce of Non- EU. Packed in the UK.

Organic Peeled Tiger Nuts(500g) - Sussex Wholefoods

Price: £6.49 (or buy 3 or more for £6.17 each)
Product Code: 7TGN1
Special Offer: Was: £7.49

Roughly Skinned Tigernuts

  • One of the oldest known superfoods.
  • No added sugar, no added flavours or preservatives.
  • Semi-skinned to retain extra fibre.
  • Contains resistant starch, which keeps you feeling full for longer.
  • An excellent source of protein, fibre, good fats, minerals and vitamins E & C. Naturally gluten-free and perfect for people with a nut allergy
These little nuggets of goodness arenít actually nuts at all, but the tubers of a plant called yellow nutsedge. They have a delectable taste which has been compared to coconut or macadamia nuts, but with a deep, earthy moreishness and a slightly softer texture.

Just the right size for snacking, but equally good whizzed into a smoothie, sprinkled on cereal, chopped and baked in biscuits or soaked and made into milk.

These tigernuts have been peeled to remove most of the chewy, fibrous covering, leaving sweet, soft flesh inside.

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Tiger Nut Flour, Organic 500g (Sussex Wholefoods)
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Ingredients:

Tiger Nuts [Cyperus Esculentus]. Prepared in Spain, Produce of Niger/Bukino Faso.

Nutritional Information

Typical ValuesPer 100g
Energy456 kcal
Protein4.09g
Carbohydrate60.50g
_of which sugars15.50g
Fat26.80g
_of which saturates5.07g
_of which unsaturates21.73g
Fibre10.80g
Sodium0.019mg
Calcium14mg
Phosphorus270mg
Iron2.6 mg
Magnesium105mg
Zinc2.0 mg
Iodine<0.1 mg
Potassium915 mg
Copper0.27 mg
Manganese1.4 mg

Organic.

Special Offer: Was: £7.49

Price: £6.49 (or buy 3 or more for £6.17 each)
Product Code: 7TGN1

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