Sushi Nori is a "toasted" form of
Nori Seaweed that is commonly used to wrap sushi, sushi rice and sushi rolls. It is simply cut and used as a wrap. Though toasted, nori sheets remain reasonably flexible, though slightly less so than
untoasted nori. The toasting brings out a slightly different flavour.
The nori served in Japanese sushi restaurants is usually of this toasted variety.
If you wish to buy the un-toasted type, try the untoasted nori sheets. You can eat them untoasted, or you can even toast them yourself. (In our view, it really doesn't matter - both are excellent).
Nori Wraps are very handy for quick lunchtime snacks. Simply take a nori sheet and roll it into a cone, stuffing it with more or less any ingredient, particularly salady stuff and bean-sprouts. Nori is as nutrient-rich as most seaweeds, containing high levels of minerals, protein and fibre.
7 sheets per pack.
Ingredients:
Nori (species Porphrya tenera, cultivated, dried and toasted in Japan). No added ingredients.
For more information on our ingredients policy please see here
Serving Suggestion
Nori wrap with tofu and beansprouts.
Nutritional Information
| Typical values | per 100g | per sheet |
|---|
| Energy (kcal) | 152 | 3.7 |
| Protein | 35g | 0.9g |
| Carbohydrate | 1.9g | 0.1g |
| of which sugars | 0.6g | trace |
| Fat | 0.5g | trace |
| of which saturates | 0.2g | trace |
| Fibre | 45.3g | 1.1g |
| Sodium | 0.6g | trace |
| Calcium | 280mg | 6.8mg |
| Magnesium | 330mg | 8.0mg |
| Iron | 18mg | 0.4mg |
| Zinc | 5.6mg | 0.1mg |
