Organic Sea Spaghetti 100g (Sussex Wholefoods)

Organic Sea Spaghetti (Himanthalia Elongata)

• Slightly sweet, sea flavour with an intense shellfish aftertaste.
• Goes well with: seafood, wild mushrooms, garlic, sesame, eggs, tomato, smoky flavours, paprika, cream, vinegar.
• Can be combined with regular pasta for a nutritional boost.
• Rich in vitamins & minerals — Calcium, Magnesium & Iodine.
• Anti–microbial and oxidative properties.
• Can help boost the immune system and maintain a healthy heart.
• Vegan.
• Also known as Lacers/Thong weed/Himanthalia Elongata.

PREPARATION: To rehydrate: Soak in cold water for up to 5 mins with a little salt.
Best served cooked – cook in the same way as spaghetti until al dente (11mins approx) Do not cook for more than 25mins. Boil/Steam: As a side vegetable for fish or meat, in risotto, braised, in pasta sauce, in place of pasta. Use creams, soups, with scrambled eggs, add to sauces and condiments. Bake/Smoke: Bake in gratins, pies, quiches, smoke and use in pates.