Arame's sweet and delicate flavour makes it an excellent choice for introducing sea vegetables into your daily diet.
Delicious sautéed with onions, carrots and tofu.
Perfect addition to soups and salads.
High in fibre, calcium, magnesium, iodine and iron.
100% natural, with no additives.
Not genetically modified or irradiated.
To prepare, wash then soak the arame in cool water for 10-15 minutes (note: It will double in volume.) Drain well and rinse briefly.
Health advice: Sea vegetable is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product. Due to the nature of the product, it may contain a trace amount of fish/or shellfish particles.
Ingredients
Arame (scientific name: Eisenia bicyclis).
Last Batch Packed
The last batch packed at our facility in Sussex, UK
has the following specifications:
Date produced
Tue 9 Jun 2026 10:35
Batch no.
149970
Best before
End May 2027
Country of origin
Japan
Nutritional Information
Typical Values
per 100g
Energy
32kcal
Fat
0.3g
of which saturates
0g
Carbohydrates
2g
of which sugars
0g
Fibre
9g
Protein
0.8g
Salt
0.4g
Allergy Info & Warnings
Vegetarian, Vegan.
Packed in a factory that also handles cereals containing gluten, peanuts, tree nuts, soya, sesame, milk, egg, mustard and celery.
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