Salad Recipes


Carrot and Tiger Nut Breakfast Salad

Naturally sweet-savoury, with fresh flavours. Ideal for brunch and a packed lunch!

Blessed Buddha Bowl

Vegetarian salad dish with roasted savoury chickpeas and tamari roasted seeds.

Salmon Sushi Bowl

Packed full of fresh flavours and crunch. The sprouted radish seeds featured here, have a taste similar to wasabi, the popular Japanese sushi condiment.

Sprouted Quinoa Summer Salad

Eat clean with this simple, fresh salad. Sprouted quinoa provides a lighter, less stodgy alternative to cous cous.

Roasted Veg and Bean Millet Salad

Millet is used here as a gluten-free alternative to cous cous. A summery supper or lunch dish with a selection of veg and spicy black beans. Serve warm or cold.

Baked Tofu with Asian Layered Salad

Portable Lunch for 2-3 people made with a Edamame Spaghetti and marinated Tofu. Filling, flavoursome and full of nutrients!

Quinoa Salad with Halloumi

This warming autumnal salad is packed with flavours. Contains goji berries, mint, quinoa, butternut squash and pan fried halloumi.

Cashew nut and Cucumber Salad

Salmon sprinkled with BBQ seasoned cashews, with fresh cucumber and nori seaweed.

Feta and Pine Nut Cous Cous Salad

Fluffy wholewheat cous cous with roasted pine kernels, fresh feta and plump tomatoes.

Warm Salad of Red Quinoa & Butternut Squash

A colourful dish that makes a light supper or lunch.

Homespun Herb Tagliatelle with Red Pesto Sauce

Freshly made herb pasta with home made Red Pesto. Serve hot or cold for a nutritious family meal.

Asian Slaw with Rice Noodles

Thai noodles with crunchy red cabbage, edamame beans, carrot with a spicy sesame sauce.

Tabbouleh Salad Recipe

The classic Lebanese salad made with Bulghur Wheat (use quinoa instead to make it Gluten-Free.)

Waldorf Salad Revisited

A healthy high-fibre take on an old classic.

Roasted Tofu Bean Salad

Delicate flavours from Japan combine with special Braised Tofu & soya beans for a light, nutritious one-person salad.

Quinoa and Butternut Squash Salad

A version of the red quinoa salad above, but with white quinoa.

Salmon and Bulghur Wheat Salad

Salmon flavoured with dill, plus bulghur wheat flavoured with a low-salt vegetarian stock cube.

Tigernut, Pear & Chestnut Salad

A fantastic mix of sweet/savoury and soft/crunchy.
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