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Sprouted Whole Wheat Flour, Organic 500g (Rude Health)

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Organic Flour made from Sprouted Whole Wheat Grain

  • Organic.
  • Raw.
  • Whole Grain, Stone Ground.
  • Sprouted to maximise nutrition.
  • Great for use in cakes, bakes and bread.

Rude Health's Sprouted Whole Wheat Flour is made from finely milled sprouted wheat. Sprouting is a process that involves soaking grains. This wakes the grains, which start to sprout. Enzyme activity breaks down growth inhibitors, transforming and multiplying nutrients into their more easily digestible forms.

This sprouted wholegrain flour is made from red wheat, a variety of wheat that is rough and rustic. It is perfect for sourdoughs! The kernel of red wheat retains plenty of the bran, making it a great source of fibre!

Storage Directions:

Store in a sealed container. In hot weather store in the fridge or freezer to keep fresh.

Ingredients:

Sprouted Organic Whole Wheat Flour For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy322kcal
Protein16g
Carbohydrate71g
_of which sugars8g
Fat2g
_of which saturates0g
Fibre14.5g
Salt0g

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