Quinoa helps you stay full for longer due to its protein content. It has a light texture that does not make you feel bloated or sluggish after eating. Quinoa grain still has plenty of energy giving carbohydrates, but only a small proportion are sugars.
Cooked quinoa can be eaten hot or cold as part of a main meal or as an accompaniment. It can be used in place of cous cous, bulghur wheat, rice or pasta. You can even make quinoa into a tasty sweet porridge.
Quinoa has an excellent nutritional profile including good levels of Folic Acid, Magnesium, Phosphorus, Potassium and Vitamin B6, as well as the full profile of Amino Acids.
Organic Red Quinoa (Produce of Bolivia)
Packed in an environment where nuts, seeds and gluten are present.