Wholegrain Organic Flaked Barley
- Ideal for muesli and porridge.
- A good source of protein and fibre.
- Great to add to crusty homemade bread.
- Organically produced in the UK.
Wholegrain barley flakes provide the body with slow release carbohydrates, keeping you going from breakfast till lunch. They are a tasty alternative to oats or spelt and can be used in the same way. To make your own muesli, fill a bowl of barley flakes and add
fruit and
nuts to a bowl with milk.
Ingredients:
100% Wholegrain Organic Flaked Barley.
For more information on our ingredients policy please see here
Nutritional Information
Typical Values | Per 100g |
---|
Energy | 311 calories |
Protein | 10g |
Carbohydrates | 57g |
_of which sugars | 1g |
Fat | 1.8g |
_of which saturates | Trace |
Fibre | 4g |
Sodium | Trace |