Cashew Nut Loaf with Country Veg
- Vegan.
- With cashews and peanuts.
- Great Christmas dinner alternative!
- High in fibre.
- A good source of protein.
- Packed with nuts.
- Makes an amazing meat-free loaf.
- Easy to make by simply adding water and baking.
- Serves 2-3.
Directions:
Pour contents of sachet into a bowl. Add 200ml cold water. Mix and let sit for 5 mins.
Transfer mix into the baking tray provided.
Preheat the oven to 180°C/350°F (Gas mark 4).
Bake for 35 to 40 mins until golden brown and cooked through.
Ingredients:
Chopped Cashews (26%), ground peanuts, chopped peanuts, oat flour, breadcrumbs (gluten), country vegetables (4.5%) (potato, carrot, onion, green beans, green & white cabbage, green & white leek), wholewheat rusk (gluten), red peppers, dried mushrooms, mixed herbs, black pepper, baking powder, salt.
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Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 465 kcal |
| Protein | 17.5g |
| Carbohydrate | 44.8g |
| _of which sugars | 5.5g |
| Fat | 22.3g |
| _of which saturates | 3.4g |
| Fibre | 7.5g |
| Salt | 0.305g |
