Bulghur wheat is a little like a cross between rice, pasta and cous cous!
Alternative to rice or cous cous.
Enjoy in stews or salads.
High in protein, low in fat.
Made from wheat.
Bulghur (or Bulgur) wheat is made using partially boiled, dried and then coarsely ground whole grain wheat. Bulghur is used in Mediterranean, Turkish, Middle Eastern and Indian cuisine. It has a light, nutty flavour and a soft texture when cooked.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.