Biona's Flaxseed Oil is cold-pressed and unrefined using the OmegaExtra pressing method. This style of extracting is done using a special press: this protects the oil from contact with oxygen and light.
We do not recommend heating flax oil, as it is designed to be consumed cold and heating would destroy the nutritional properties.
Drizzle onto salads, pastas or pizzas. Alternatively you can add to smoothies or take as a supplement.