Virgin Cold Pressed, Organic Flax (Linseed) Oil
- Nutritional; Rich in Omega 3 essential fatty acids.
- Low in saturated fat.
- A slightly sweet, strong nutty flavour.
- Supplements the diet - beneficial towards cellular growth, heart and brain development.
How to Use GranoVita Flax Oil
This flax oil is not designed for heating because the oil would lose many of its nutritional properties and flavour.
Instead, Flax oil can be enjoyed drizzled over cereal, porridge or part of a honey dressing. Alternatively, take it like a supplement; 3 teaspoons on its own.
(not recommended for children under 12 months old). Ideal for the vegan & vegetarian diet.
Ingredients:
100% organic flax seed oil. Pressed and Bottled in the UK.
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | per 5ml | per 100ml |
|---|
| Energy | 41 calories | 813 calories |
| Protein | 0g | 0g |
| Carbohydrates | 0.55g | 11.1g |
| _of which: | | |
| __Sugars | 0.0g | 0.0g |
| Fat | 4.27g | 85g |
| _of which: | | |
| __saturates | 0.38g | 7.51g |
| Mono-unsaturates (Omega 9) | 0.85g | 17.08g |
| Poly-unsaturates | 2.99g | 59.78g |
| _of which: | | |
| __Alpha Linolenic Acid (Omega 3) | 2.26g | 45.26g |
| __Linoliec Acid (Omega 6) | 0.73g | 14.52g |
| Fibre | 0g | 0g |
| Sodium | 0g | trace |
![Cracked Golden Linseed [Flax Seed], Organic 500g (Biona)](pics/50x66/biona-cracked-golden-flax-pack.webp "Cracked Golden Linseed [Flax Seed], Organic 500g (Biona)")
