Organic, Unrefined Avocado Oil by Clearspring
- Vibrant green colour, smooth creamy taste.
- Surprisingly versatile; use drizzled cold or use in baking light sautéing, stir-frying and even deep-frying.
- High quality, cold pressed & carefully filtered.
- Rich in omega 6 & 9 oils & vitamin E
Amazingly, the soft and delicate avocado can produce a fabulous, all-round oil for cooking and various food preparations. It can be heated up to 190°C, so it is suitable for deep frying and stir fries.
This organic oil, has been first cold pressed using the pulp of the avocado. It is then carefully filtered. No chemicals are used during the entire process.
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Directions
Avocado oil is used as a cooking oil: use instead of vegetable oil or butter when pan-frying. You can even use it for deep-frying. Avocado oil remains stable and smoke-free even at very high temperatures.
Avocado oil can also be used in salad dressings, as with olive oil.
Avocado oil is also commonly used in cosmetic treatments such as face masks and cucumbery eye treatments.
Ingredients:
Organic avocado oil.
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | Per 100ml |
|---|
| Energy | 828 calories |
| Protein | 0g |
| Carbohydrate | 0g |
| Fat | 92g |
| _of which: | |
| __Saturates | 13g |
| Mono-unsaturates | 61g |
| _of which: | |
| __Oleic Acid (Omega 9) | 51g |
| Poly-unsaturates | 13g |
| _of which: | |
| __Linoleic Acid (Omega 6) | 12g |
| Cholesterol | 0g |
| Fibre | 0g |
| Sodium | 0g |
| Vitamin E | 2mg |
