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Silken Tofu [Firm] 349g (Mori-Nu)
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Silken Tofu [Firm] 349g (Mori-Nu)

340g
Out of stock
349g
£3.29
RRP was: £3.45
Add To Wishlist   Product Code: TFU02
£3.29 
     Quantity:

Firm Silken Tofu

Mori-Nu Firm Tofu is an excellent source of soya protein and soy isoflavones, and works well as a meat substitute in stir fries and starters. Soya is low in calories and low in fat.

Directions

Cut open the box and drain any excess fluid. Chop into chunks. Tofu is ready to eat and does not have to be cooked, but can be cooked as per meat: simply fry in a pan for a few minutes.
Ingredients
Water, soya beans, isolated soya protein (soya content 12.6%), firming agents (E575, E509).
Nutritional Information
Typical Valuesper 100g
Enerby62 calories
Protein7g
Carbohydrates2g
Fat3g
Allergy Info & Warnings
Tofu shelf

Customer reviews on Google

Originally just looking to order freeze dried olives but added various dried fruits and some corn sn...
Ian Pullin 12 Dec 2024
Excellent service
Lee Morris 11 Dec 2024
There is not much to say except that the dried bananas come in good condition and are very delicious...
Ann Heritage 11 Dec 2024
Great item .good value
claire darcy 11 Dec 2024
Quality of everything in my order looks great. Some produce I haven't seen anywhere else. Have order...
M 11 Dec 2024
Read about how much our customers love Healthy Supplies
james skingley
I was very happy with my order. It came lovely and appreciably cold, and i particularly like this br...
james skingley
Ela Kwiecien
Great quality of products, nuts are well dried and very tasty.
Ela Kwiecien
Sara G
Wonderful service and great products as always. I thought I'd try Meridian yeast extract this time a...
Sara G
Lina
Very pleased with the freeze-dried powders, ordered strawberry, blackcurrant, blackberry, redcurrant...
Lina
Adriana A.
I found the perfect place to get goodness food and variety. Magnificent services every time I buy. I...
Adriana A.
Adie C
Lovely quality organic nuts & seeds every order - fast delivery - the orders are always correct - pl...
Adie C