Sign up to our newsletters to receive exclusive offers, discounts and mouthwatering recipes!

Special Offer: Was: £2.15
Price: £1.99
Product Code: TFU02

Mori-Nu Silken Tofu - Firm 349g

Price: £1.99
Product Code: TFU02
Special Offer: Was: £2.15

Firm Silken Tofu

Mori-Nu Firm Tofu is an excellent source of soya protein and soy isoflavones, and works well as a meat substitute in stir fries and starters. Soya is low in calories and low in fat.

Directions

Cut open the box and drain any excess fluid. Chop into chunks. Tofu is ready to eat and does not have to be cooked, but can be cooked as per meat: simply fry in a pan for a few minutes.

You might also like to try...

  Blue Dragon Firm Silken Tofu 349g
Firm silken Tofu, perfect for stir fries and salads.

  Organic Soft & Silken Tofu 300g (Clearspring)
Organic soft and silken tofu.

Ingredients:

Water, soya beans, isolated soya protein (soya content 12.6%), firming agents (E575, E509). For more information on our ingredients policy please see here

Nutritional Information

Typical Valuesper 100g
Enerby62 calories
Protein7g
Carbohydrates2g
Fat3g

Vegetarian, Vegan.

Special Offer: Was: £2.15

Price: £1.99
Product Code: TFU02
 Related Categories

Tofu Meat Alternatives Food Cupboard

Customer Reviews on Trustpilot

 

Product Recommendations

Quinoa Grain [Whole], Organic 1kg (Sussex Wholefoods)
Goji Berries 125g (Infinity Foods)
Engevita Nutritional Yeast Flakes 125g (Marigold)
Braised Tofu 225g (Marigold)
Smooth Almond Butter, Organic 170g (Meridian)
Beef Stock Cubes - Very Low Salt (Organic) 48g (Kallo)
Whole Organic Hemp Seeds 250g (Biona)


Follow us on
social media

Follow