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Silken Firm Tofu 307g (Mori-Nu)
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Mori-Nu

Silken Firm Tofu 307g

Dairy-FreeGluten-FreeVegetarianVegan
£3.29£10.72/kg · 307g
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Free UK delivery on orders over £49 · Delivery options
Product code TFU02
Description
Mori-Nu Firm Tofu is an excellent source of soya protein and soy isoflavones, and works well as a meat substitute in stir fries and starters. Soya is low in calories and low in fat.
Directions
Cut open the box and drain any excess fluid. Chop into chunks. Tofu is ready to eat and does not have to be cooked, but can be cooked as per meat: simply fry in a pan for a few minutes.
Ingredients
Water, soya beans (18.9%), isolated soya protein (2.0%), acidity regulator: E575, firming agent: E509.
Nutritional Information
Typical Valuesper 100g
Energy59kcal
Fat2.5g
of which saturates0.5g
Carbohydrates1.2g
of which sugars0.8g
Protein7.4g
Salt0.07g
Allergy Info & Warnings

Guaranteed gluten-free • Vegetarian, Vegan.

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