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Silken Firm Tofu 307g (Mori-Nu)
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Silken Firm Tofu 307g (Mori-Nu)

Add To Wishlist   Product Code: TFU02
£3.29 
     Quantity:

Firm Silken Tofu

Mori-Nu Firm Tofu is an excellent source of soya protein and soy isoflavones, and works well as a meat substitute in stir fries and starters. Soya is low in calories and low in fat.

Directions

Cut open the box and drain any excess fluid. Chop into chunks. Tofu is ready to eat and does not have to be cooked, but can be cooked as per meat: simply fry in a pan for a few minutes.
Ingredients
Water, soya beans (18.9%), isolated soya protein (2.0%), acidity regulator: E575, firming agent: E509.
Nutritional Information
Typical Valuesper 100g
Energy59kcal
Fat2.5g
of which saturates0.5g
Carbohydrates1.2g
of which sugars0.8g
Protein7.4g
Salt0.07g
Allergy Info & Warnings

Guaranteed gluten-free • Vegetarian, Vegan.

Tofu shelf

Customer reviews on Google

5 star rating
Positive experience here. Arrived on time. I am pleased with the wheat bran had trouble finding it b...
Pat Harmon 10 May 2026
5 star rating
Excellent products, wide choice.
barry wright 10 May 2026
5 star rating
Prompt and attentive service. Good product.
Alfred McKenney 10 May 2026
5 star rating
Love the milled oats. I use in smoothies and is a great product.
peter sutcliffe 9 May 2026
5 star rating
I recently bought organic dried pineapple from this company and I must say I am extremely impressed ...
Veronica Bella 9 May 2026
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Good quality products. Fast delivery. Sharing with you a classic Hong Kong dessert, Black Sesame Swe...
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Rebecca Stevens
I love these so much, they are my new obsession! Move over potato chips, there is a new kid in town!
Rebecca Stevens
Lulu Wong
Great service. Great product. I really love it. Great idea added in yogurt.
Lulu Wong
Samuel Dyer
Always a great service and great value with all my favourites, plus organic Sun-dried Tomatoes that ...
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Love the ingredients from Healthy a supplies, this is my second order and I’m now getting a great ...
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