Sprouted Buckwheat Flour, Organic 500g (Rude Health)

Sprouted Buckwheat Flour, Organic 500g (Rude Health)
Price: 6.75
Product Code: FLR23

Sprouted Buckwheat Flour, Organic 500g (Rude Health)

Add To Wishlist 6.75    Product Code: FLR23

Stone ground flour made from sprouted buckwheat groats

  • Sprouted, whole grain.
  • Raw, stone ground.
  • Certified Organic
  • Gluten-free
  • Works well in pancakes, baking, noodles and pasta.

Rude Health's Sprouted Whole Buckwheat Flour is made from finely milled sprouted Buckwheat. Sprouting is a process that involves soaking grains. This wakes the grains, which start to sprout. Enzyme activity breaks down growth inhibitors, transforming and multiplying nutrients into their more easily digestible forms.

Buckwheat has a nutty flavour that lends itself to both sweet and savoury recipes. It is naturally gluten-free making it an ideal substitution in baking for traditional wheat flours. We love using buckwheat flour in Blinis - these little pancakes are popular across the world!

Storage Directions:

Store in a sealed container. In hot weather store in the fridge or freezer to keep fresh.

Next in range:

Sprouted Whole Spelt Flour, Organic 500g (Rude Health)
5.95   More info >>>


Organic Sprouted Buckwheat Flour For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
_of which sugars3g
_of which saturates1g

OrganicGuaranteed gluten-freeVegetarian, Vegan.

Price: 6.75
Product Code: FLR23

Customer Reviews on Trustpilot


Product Recommendations

Organic Sunflower Seeds 1kg (Sussex Wholefoods)
Sprouted Whole Spelt Flour, Organic 500g (Rude Health)
Wheat Grain, Organic 500g (Infinity Foods)
Organic Pistachios 500g (Sussex Wholefoods)
Organic Fenugreek Seeds 100g (Sussex Wholefoods)
Organic Coconut Flour, Gluten Free 1kg (Sussex Wholefoods)
Organic Alfalfa Seeds 500g (Sussex Wholefoods)
Snow Peas, Organic 500g (Aconbury Sprouts)
Chestnut Flour, Organic, Gluten-Free 500g (Shipton Mill)
Organic Mung Beans 1kg (Sussex Wholefoods)
Organic Popping Corn 1kg (Sussex Wholefoods)
Organic Almonds 1kg (Sussex Wholefoods)