Excellent  
trustpilot rating
  37,942 reviews on  
trustpilot logo

Sprouted Buckwheat Flour, Organic 500g (Rude Health)

This product is temporarily out of stock.

Add To Wishlist        Product Code: FLR23

Email me when this product is back in stock

Stone ground flour made from sprouted buckwheat groats

  • Sprouted, whole grain.
  • Raw, stone ground.
  • Certified Organic
  • Gluten-free
  • Works well in pancakes, baking, noodles and pasta.

Rude Health's Sprouted Whole Buckwheat Flour is made from finely milled sprouted Buckwheat. Sprouting is a process that involves soaking grains. This wakes the grains, which start to sprout. Enzyme activity breaks down growth inhibitors, transforming and multiplying nutrients into their more easily digestible forms.

Buckwheat has a nutty flavour that lends itself to both sweet and savoury recipes. It is naturally gluten-free making it an ideal substitution in baking for traditional wheat flours. We love using buckwheat flour in Blinis - these little pancakes are popular across the world!

Storage Directions

Store in a sealed container. In hot weather store in the fridge or freezer to keep fresh.
Ingredients
Organic Sprouted Buckwheat Flour
Nutritional Information
Typical ValuesPer 100g
Energy335kcal
Protein13.3g
Carbohydrate71g
_of which sugars3g
Fat3g
_of which saturates1g
Fibre10g
Salt0g
Allergy Info & Warnings

Organic • Guaranteed gluten-free • Vegetarian, Vegan.

Customer reviews on Google

Right quality, price and delivery
Malcolm Mackenzie 9 Feb 2025
Excellent service
Excellent products
Excellent prices.
I love shopping at Healthy Supplies Ltd.
Carol Turner 9 Feb 2025
quality products
ady con 8 Feb 2025
Excellent service - prompt delivery - kept informed by emails from both Healthy Supplies and DHL. No...
Lost Cause 8 Feb 2025
Fast delivery, happy with purchases. I recommend, I will definitely shop here again
Agnieszka Misiak 7 Feb 2025
Read about how much our customers love Healthy Supplies
Karl Matthes
Long term customers of Healthy Supplies and very happy with the quality & price. Most recent order ...
Karl Matthes
Bernadette
I always order Lions Mane and Turkey Tail mushroom powder to add to lots of homemade dishes, but my ...
Bernadette
Lesley Nicholson
Recently diagnosed with non coeliac gluten intolerance so new to gluten free diet. Great to find goo...
Lesley Nicholson
Ramesh Chandar
Received my latest order from Healthysupplies. Quality and source of produce always good.
Ramesh Chandar
Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
Mrs Christine Luther-Barnes
William
You cannot go wrong with the celtic sea salt, Thanks to the likes of Barbara O'Neil. Who also advoca...
William