Excellent  
trustpilot rating
  37,176 reviews on  
trustpilot logo
recyclableThis product now comes in
100% recyclable packaging.

Organic Mung Beans 2kg (Sussex Wholefoods)

500g
2.89
1kg
4.75
2kg
11.75
25kg
72.50
Add To Wishlist   Product Code: 7PL0L
11.75 
     Quantity:
Buy 3 or more 3% discount11.40 each
Buy 5 or more 5% discount11.16 each

Organically Grown Mung Beans

  • Organic produce.
  • Suitable for sprouting (Chinese bean sprouts).
  • Cook and add to soups and salads.
  • Easy to cook in 30-40 minutes.
  • High in protein and fibre.
  • Packed in Sussex.
  • 2kg pack.

Mung beans, when cooked, have a nutty flavour and a texture similar to lentils. They are a great source of protein and fibre.

Germinated mung beans begin to generate vitamins such as A, B and C and minerals like Iron, Magnesium. You can grow them into little shoots within a few days, giving you fresh, crunchy mung bean shoots when ever you want (much better than supermarket packets).

Directions

To Cook

Add mung beans to boiling water and leave to simmer for about 30 minutes or until tender. If you have a pressure cooker, these will be ready in 10-15 minutes and if you want them really soft (to the point they start to break down), boil them between 40-50 minutes.

To Sprout

Soak the beans overnight (or for 8-12 hours). Drain, rinse and then leave in a germinating vessel or a jar with muslin cloth secured over the top, tilted at a 45° angle. Leave the beans for 12 hours and keep out of direct sunlight and away from any hot places. After 12 hours, rinse beans and put back in the germinator. Repeat this every 12 hours for about three days. You will see little white buds appearing from the beans. You can grow the beans several days more if you want longer sprouts (and the rinses can be reduced to once every 24 hours).

Ingredients
Mung beans, organic.
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedThu 4 Apr 2024 14:21
Batch no.123143
Best beforeEnd Jan 2026
Country of originUzbekistan
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy279 calories
Protein23.9g
Carbohydrates46.3g
_of which sugars1.5g
Fat1.1g
_of which saturatesTrace
Fibre10g
SodiumTrace
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer Reviews on Trustpilot

Read about how much our customers love Healthy Supplies
Jo Gleed-Owen
I couldn’t wait to make myself a cuppa with the Greek Mountain Tea that arrived yesterday. It help...
Jo Gleed-Owen
Mike Joyce
How fantastic are the organic beetroot burgers an excellent addition to our barbecue.Healthy supplie...
Mike Joyce
Janet Moses
Very pleased with my Healthy Supplies order. Everything came in good time, no problems with the deli...
Janet Moses
Mr N T Ledger
We ordered some oat fibre and this morning I have baked low carb bread. Everybody who is adopted to ...
Mr N T Ledger
Ioulia (Yulia) Bykova
I love your einkorn flour, ordered another batch as soon as I ran out.. also ordered brown rice flou...
Ioulia (Yulia) Bykova
Shelly-Ann
I've been getting Biona Organic Apple Cider Vinegar for years. This time I upgraded to the 5 litre. ...
Shelly-Ann