Organic Jumbo Oats 500g (Sussex Wholefoods)

Directions

• To make porridge: Place a cupful of oats in a saucepan and add a cupful of milk and 2 cupful's of boiling water. Bring to the boil and simmer for 15 minutes, adding water if it dries out. Sweeten to taste and serve.
• To make flapjacks: Melt a large knob of butter in a saucepan, together with 2 tablespoons of molasses and a tablespoon of coconut sugar (or brown sugar). Add a cupful of these jumbo oats and stir. Flatten into a lined baking tray and put into a pre-heated oven at 200°C for 20 minutes. Serves 2.