Mix of four organically produced seeds: pumpkin seeds (40%), sunflower seeds (40%), golden linseed [flaxseed] (14%) and sesame seeds (6%). Just 100% seeds.
The variety of seed sizes provide colour, texture and taste as well as an excellent source of protein, fibre, omega 3 and polyunsaturates.
Eat this as a snack by the handful, or sprinkle it on other foods.
The nuttiness suits muesli and cereals, as well as savoury dishes.
Ingredients
Pumpkin seeds, sunflower seeds, golden linseed (flax seeds), sesame seeds. All 100% organic ingredients.
Delighted by simplicity & straight forward approach to ordering from Healthy Supplies - thank you.
Alice Wilson4 Dec 2024
The items arrived well packaged and on time. At a great price too! I would not hesitate to buy fro...
LYDIA A4 Dec 2024
all good
Roger Gard4 Dec 2024
Very efficient company that kept me informed.
pauline hann2 Dec 2024
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Very pleased with the freeze-dried powders, ordered strawberry, blackcurrant, blackberry, redcurrant...
Adriana A.
I found the perfect place to get goodness food and variety. Magnificent services every time I buy. I...
Adie C
Lovely quality organic nuts & seeds every order - fast delivery - the orders are always correct - pl...
Ramesh Chandar
Organic Wholefoods essential. Fast and efficient delivery too.
If anything can be improved, it would...
Dieter Hellebronth
This is an outstanding company: careful packaging, prompt dispatch and an excellent range of quality...
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