Mix of four organically produced seeds: pumpkin seeds (40%), sunflower seeds (40%), golden linseed [flaxseed] (14%) and sesame seeds (6%). Just 100% seeds.
The variety of seed sizes provide colour, texture and taste as well as an excellent source of protein, fibre, omega 3 and polyunsaturates.
Eat this as a snack by the handful, or sprinkle it on other foods.
The nuttiness suits muesli and cereals, as well as savoury dishes.
Ingredients
Pumpkin seeds, sunflower seeds, golden linseed (flax seeds), sesame seeds. All 100% organic ingredients.