Organic Millet Flakes from Big Oz is a wheat and gluten free alternative for making your own morning muesli or porridge. The flakes are 100% wholegrain and nothing whatsoever is added. Just combine with your choice of other grains and muesli ingredients. The flakes have a similar aroma to rice flakes and are a good alternative to rice or oats.

• Wholegrain, organically grown.
• Certified by UK Soil Association.
• Suitable for those on a gluten free diet.
• Cholesterol-free and low in sodium.
• Ideal as part of a low fat diet.

Manufactured in the UK using grains from more than one country. This product is packed in a nut-free environment.

Nutritional Information

Typical Values	Per 100g	Per 50g Serving
Kj Energy	1503kj	751.5kj
Calories	355kcal	177.5kcal
Protein	11.6g	5.8g
Fat	4.2g	2.1g
_of which saturates	1.0g	0.5g
Cabohydrate Total	68.6g	34.3g
Sugars	0.8g	0.4g
Dietary Fibre	1.8g	0.9g
Sodium	7mg	3.5mg
Potassium	167mg	83.5mg