Lime (Linden) Flowers 250g (Sussex Wholefoods)

Dried Linden/Lime Flowers

• Made from whole dried flowers, capturing both blossoms and bracts
• Delicate, mildly sweet floral aroma with subtle herbal richness - Traditionally used in teas for calming nerves, reducing stress, and improving sleep
• Contains mucilage and flavonoids, helping to sooth sore throats, coughs, and digestive discomfort -May support healthy circulation and relieve tension-related hypertension
• Excellent for herbal infusions, bath soaks, and calming wellness blends
• Caffeine-free, nourishing, and suitable for daily use (limit to 2-3 cups daily)
• 250g bag

Dried linden flowers offer a gentle, floral sweetness perfect for brewing a soothing cup of tea. Known for their calming, nervine action, they can help settle an anxious mind, ease the nervous system, and support restful sleep. Just steep 1-2 teaspoons in freshly boiled water for 5-10 minutes to enjoy their comforting aroma and flavour.

Beyond relaxation, linden flower tea is prized for its soothing effects on the respiratory and digestive systems. The natural mucilage helps coat irritated throats, ease coughs, support gentle fever relief, and alleviate digestion-related discomfort. It's a timeless tonic that has served in folk wellness for centuries.

In addition to infusions, dried linden flowers bring their soft fragrance to bath blends, herbal steamers, and homemade tinctures. Rich in antioxidants and plant compounds, they're a nurturing, natural addition to both daily rituals and self-care routines.