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Organic Japanese Dried Lotus Root Slices 30g (Clearspring)
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Organic Japanese Dried Lotus Root Slices 30g (Clearspring)

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Dried Lotus Root Slices

Known in Japanese as "Renkon", this is actually the rhizome, not the root, of the water lily Nelumbo Nucifera. It is a versatile vegetable that can be simmered or deep fried as tempura.

Directions

To reconstitute, soak in lukewarm water for 1-2 hours until soft. Drain and then simmer or sauté with other vegetables and season to taste with soya sauce.

Ingredients
Organic dried lotus root
Nutritional Information
Typical Valuesper 100g
Energy330kcal
Fat0.9g
of which saturates0.4g
Carbohydrates69g
of which sugars13g
Fibre14g
Protein5.1g
Salt0.4g
Allergy Info & Warnings
Lotus Root shelf

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