Egg White Protein Powder, Gluten Free 500g (Sussex Wholefoods)

Egg albumen powder, or egg white protein powder, is a great source of super high protein. Because of the way the egg whites are processed to make this powder, the finished product is low in carbohydrates, with very little trace of fat. This makes it a fantastic protein drink for aiding weight loss and building lean muscle, and with the high protein content it can also help those that want to bulk up and build their muscle even more. Egg albumen is incredibly versatile depending on the way you want to use it.

For anyone that may be lactose intolerant, this is a fantastic option to choose over milk-based protein powders, especially as it contains 82g of protein per 100g, with no dairy content. It can help to prevent your blood sugar from spiking, and it has a moderate absorption rate of 3-4 hours. This allows your body to receive a significant protein boost throughout the day or post-workout.

Egg albumen powder is keto-friendly. This makes it a great protein powder or baking ingredient, and superb for those following a keto diet. When baking, this powder can help bind different ingredients together quickly, or add a more soft, chewy texture to homemade protein bars. You can also use our egg albumen powder in place of egg whites in recipes by rehydrating it.