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Instant Brown & Wild Rice, Gluten-Free, Organic 250g (Clearspring)
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Instant Brown & Wild Rice, Gluten-Free, Organic 250g (Clearspring)

Add To Wishlist   Product Code: RDY10
£3.99 
     Quantity:

Long Grain Brown and Black Wild Rice

  • Gluten-free.
  • In a convenient microwavable pouch.
  • Seasoned with double strength tamari soya sauce.
  • Can be eaten hot or cold.
  • Ready in 90 seconds.
  • Low in saturated fat.
  • Contains 1-2 servings.
  • Great on its own or in stir-fries and salads.

Directions

Microwave:
  1. Remove pouch from the cardboard sleeve.
  2. Make a small tear in the top of the pouch.
  3. Heat on full powder for 90 seconds (time may vary depending on microwave)
  4. Open pouch, squeeze the grains onto a plate and fluff with a fork. Take care when handling the pouch as the contents will be hot!
On the hob:
  1. Remove the pouch from the cardboard sleeve.
  2. Open pouch and squeeze the grains into a non-stick pan.
  3. Add 2 tbsp. of water.
  4. Heat gently for 2-3 minutes stirring occasionally
..or can be eaten cold straight out of the pack.

Ingredients
Water, long grain brown rice* (34%), wild rice* (6%), tamari soya sauce* (2.5%) (soya beans*, water, sea salt, mirin* [sweet rice*, water, cultured rice*]), extra virgin olive oil*, sea salt.

*Organically grown

Nutritional Information
Typical ValuesPer 100g
Energy168 kcal
Protein3.9g
Carbohydrate30g
_of which sugars0.3g
Fat3.3g
_of which saturates0.6g
Fibre1.7g
Salt1.15g
Allergy Info & Warnings

Organic • Guaranteed gluten-free • Vegetarian, Vegan.

Instant & Quick Cook Ingredients shelf

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