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Mediterranean Cauliflower Rice, 200g (Caulirice)
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Mediterranean Cauliflower Rice, 200g (Caulirice)

RRP was: £2.50
Add To Wishlist   Product Code: RICC3
£2.49 
     Quantity:

Mediterranean-inspired Cauliflower Rice

  • Made from antioxidant rich, low-carb fresh Cauliflower.
  • With tomatoes, olives, garlic and oregano
  • Contains 67% less calories than white rice.
  • Ready to eat in just 2.5 minutes.
  • One of your 5 a day!
  • Vegan, gluten-free, preservative-free.
  • Use as a replacement for rice, potatoes or pasta.

Directions

Microwave: Tear open top of pouch and stand upright in the microwave. Cook for the time shown. Serve with care, contents may be hot.

Dry Fry: Empty contents of pouch into a preheated frying pan. Add 1 tablespoon of water and cook for time shown or until tender. Stir regularly to ensure even cooking. Serve immediately.

Ingredients
Parcooked Cauliflower (93.2%), Sun Dried Tomato (1.3%), Green Olives (sliced) (1.0%), Tomato (powder), Red Pepper (dried), Dried Onion (powder), Garlic (powder), Oregano, Salt, Paprika (powder).
Nutritional Information
Typical ValuesPer 100g
Energy46 kcal
Protein4.0g
Carbohydrate5.8g
_of which sugars3.8g
Fat1.1g
_of which saturates0.3g
Fibre2.5g
Salt0.3g
Allergy Info & Warnings

Guaranteed gluten-free • Vegetarian, Vegan.

Instant & Quick Cook Ingredients shelf

Customer reviews on Google

Fab products the puff quinoa and amaranth have been a blessing- as much as I love my porridge these ...
Sandra J 13 Dec 2024
Originally just looking to order freeze dried olives but added various dried fruits and some corn sn...
Ian Pullin 12 Dec 2024
Excellent service
Lee Morris 11 Dec 2024
There is not much to say except that the dried bananas come in good condition and are very delicious...
Ann Heritage 11 Dec 2024
Great item .good value
claire darcy 11 Dec 2024
Read about how much our customers love Healthy Supplies
james skingley
I was very happy with my order. It came lovely and appreciably cold, and i particularly like this br...
james skingley
Sandra Jemson
I love the puff amaranth and quinoa I have purchased non puff previously and they just never got us...
Sandra Jemson
Ela Kwiecien
Great quality of products, nuts are well dried and very tasty.
Ela Kwiecien
Sara G
Wonderful service and great products as always. I thought I'd try Meridian yeast extract this time a...
Sara G
Lina
Very pleased with the freeze-dried powders, ordered strawberry, blackcurrant, blackberry, redcurrant...
Lina
Adriana A.
I found the perfect place to get goodness food and variety. Magnificent services every time I buy. I...
Adriana A.