Instant Polenta, Gluten-Free, Organic 200g (Clearspring)
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100% Organic Italian Corn
- Gluten-free.
- Low in fat.
- Ready in 7 minutes.
- Made from organic GMO free Italian corn.
- Great substitute for pasta, rice and potatoes.
- Has a soft, creamy texture when cooked.
Directions:
For one serving, bring 250ml of water to the boil. Gradually add 50g of polenta, stirring continuously. Simmer for 7 minutes. Season to taste after cooking. For extra flavour use stock instead of water.
Can be cooked, left to set and sliced, baked, fried or grilled until brown and crisp on the outside
Ingredients:
100% organic corn
For more information on our ingredients policy please see here
Nutritional Information
Typical Values | Per 100g |
---|
Energy | 355 kcal |
Protein | 6.9g |
Carbohydrate | 75g |
_of which sugars | 0.5g |
Fat | 2.3g |
_of which saturates | 0.8g |
Fibre | 2.7g |
Salt | 0g |