Flavoured ("Braised") Tofu - Ready to Eat!
This is a tofu that has been ready-flavoured with natural vegetable extracts. It is extremely tasty and is ready to eat straight from the can!
- Very versatile and highly nutritious food.
- Suitable for vegans, vegetarians & is free from yeast.
- Great in salads, stir fries, with vegetables, curries or casseroles.
- Easy open, ring-pull can.
- Most tofu needs flavouring or frying, but not this one. It's already flavoured.
Marigold's braised tofu has a
distinct, deep flavour which runs throughout. It is quite firm, therefore making it suitable to cook with.
This tofu can either be served hot or cold. A serving suggestion taken from the can, recommends trying it mashed with flaked nori, lemon juice, spring onions and sea salt to bring out the exciting flavour of the sea.
Ingredients:
Dried soyabean curd (85%), Water, Sunflower oil, Liquid aminos (hydrolised vegetable protein from soya & maize), Millet extract, Sea salt.
Contains no GM ingredients. Contains gluten.
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 247 calories |
| Protein | 14.2g |
| Carbohydrates | 6.7g |
| _of which sugars | 3.8g |
| Fat | 16.4g |
| _of which saturates | 3.7g |
| Fibre | 0.1g |
| Sodium | 0.5g |
