Excellent  
trustpilot rating
  37,709 reviews on  
trustpilot logo
Braised Tofu 225g (Marigold)
You might also like...
Organic Smoked Tofu with Almond & Sesame 200g (Taifun)
Organic Smoked Tofu with Almond & Sesame 200g (Taifun)
£4.25
Add
100% Brown Rice Organic Noodles 250g (King Soba)
100% Brown Rice Organic Noodles 250g (King Soba)
£2.99
Add
Engevita Nutritional Yeast Flakes with B12 100g (Marigold)
Engevita Nutritional Yeast Flakes with B12 100g (Marigold)
£4.99
Add
Mock Duck Grilled Seitan 225g (Marigold)
Mock Duck Grilled Seitan 225g (Marigold)
£3.49
Add
Organic Demeter Smoked Tofu 200g (Taifun)
Organic Demeter Smoked Tofu 200g (Taifun)
£3.75
Add
Tunah In Oil 170g (Marigold)
Tunah In Oil 170g (Marigold)
£4.25
Add
Mature Cheddar Style 200g (Bute Island Food Sheese)
Mature Cheddar Style 200g (Bute Island Food Sheese)
£2.30
Add
Organic Spelt Pizza Bases 300g (Biona)
Organic Spelt Pizza Bases 300g (Biona)
£4.49
Add
Ravioli and Vegetable Sauce 400g (Suma)
Ravioli and Vegetable Sauce 400g (Suma)
£2.99
Add

Braised Tofu 225g (Marigold)

Add To Wishlist   Product Code: TFU04
£3.99 
     Quantity:

Flavoured ("Braised") Tofu - Ready to Eat!

This is a tofu that has been ready-flavoured with natural vegetable extracts. It is extremely tasty and is ready to eat straight from the can!
  • Very versatile and highly nutritious food.
  • Suitable for vegans, vegetarians & is free from yeast.
  • Great in salads, stir fries, with vegetables, curries or casseroles.
  • Easy open, ring-pull can.
  • Most tofu needs flavouring or frying, but not this one. It's already flavoured.
Marigold's braised tofu has a distinct, deep flavour which runs throughout. It is quite firm, therefore making it suitable to cook with.

This tofu can either be served hot or cold. A serving suggestion taken from the can, recommends trying it mashed with flaked nori, lemon juice, spring onions and sea salt to bring out the exciting flavour of the sea.

Ingredients
Dried soyabean curd (85%), Water, Sunflower oil, Liquid aminos (hydrolised vegetable protein from soya & maize), Millet extract, Sea salt.
Contains no GM ingredients. Contains gluten.
Nutritional Information
Typical ValuesPer 100g
Energy247 calories
Protein14.2g
Carbohydrates6.7g
_of which sugars3.8g
Fat16.4g
_of which saturates3.7g
Fibre0.1g
Sodium0.5g
Allergy Info & Warnings
Tofu shelf

Customer Reviews on Trustpilot

Trustpilot
Read about how much our customers love Healthy Supplies
Yve J
my order arrived super quickly. The packages were much larger than expected, but amazingly packaged ...
Yve J
Martin Stevens
I always use Mellow Yellow oil instead of butter when making bread or pizza dough. healthier and tas...
Martin Stevens
Vladimir Solcan
Very nice oil. I like it very much it keeps me healthy.
Vladimir Solcan
Vicki Mc
Absolutely fab! Great, fast service and perfect pecans! Squirrel colony agrees! Nuts about nuts!
Vicki Mc
Shelly-Ann
Summer is here so I restocked Coconut oil and organic ginger juice at great value! These are the tas...
Shelly-Ann
Carrie Lowe
I’m so pleased with this eco toilet cleaner by ethical consumer best buy brand Bio D. It has a sup...
Carrie Lowe