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Clearspring Roasted Seeds & Soya Snack 35g

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Organic Roasted Seeds & Soya Snack Pack

  • High quality sunflower seeds, pumpkin seeds and soya beans.
  • Very lightly salted to taste.
  • A healthy helping of magnesium, fibre and protein.
Clearspring 'Snack Organic' roasted seeds and soya - pocket sized food; perfect for an in between meals snack, something to nibble on whilst you work or even a substitute for the lunchtime crisps.

Good For you

Eating whole seeds and nuts is good for you. They provide you with minerals such as zinc, magnesium and iron. They also give you a lift of energy without loading your body with unnecessary amounts of sugar, making these particularly suitable to eat during a period of low blood sugar and if you are monitoring cholesterol levels. Instead they contain plenty of protein and are also rich in omega fatty acids (just like those found in fish oils).
Ingredients
Roasted whole soya beans (62%), sunflower seeds (19%), pumpkin seeds (19%), sea salt.
Suitable gluten free diets and for vegans.
Nutritional Information
Nutritional ValuesPer bagPer 100g
Energy159 calories454 calories
Protein12.8g36.5g
Carbohydrates2.9g8.2g
_of which:
__Sugars1.7g4.9g
Fat10.7g30.5g
_of which:
__Saturates1.6g4.6g
__Mono-unsaturates3.5g10.1g
__Polyunsaturates5.5g15.8g
__Linoleic acid5.4g15.5g
Fibre5.5g15.7g
Sodium0.4g1.1g
Magnesium109mg313mg
Iron1.6mg4.7mg
Allergy Info & Warnings
Soya Nuts shelf

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