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Pearled Spelt Grain, Organic 500g (Sharpham Park)

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British Organic Pearled Spelt

  • A nutty flavoured cereal grain.
  • Eat whole as an excellent rice alternative.
  • Also suitable in stews and soups.
  • High in protein, low in fat, easy to digest.
We made a Spelt & Wild Mushroom Risotto using this particular pearled spelt.

Ingredients
100% Pearled Spelt (nothing added). Organically grown British Produce.
Nutritional Information
Typical ValuesPer 100g
Energy314 calories
Protein21g
Carbohydrate69.4g
_of which sugars1.4g
Fat1.8g
_of which saturates0.5g
Fibre6g
Sodium0.007g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

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