British Organic Pearled Spelt
- A nutty flavoured cereal grain.
- Eat whole as an excellent rice alternative.
- Also suitable in stews and soups.
- High in protein, low in fat, easy to digest.
We made a
Spelt & Wild Mushroom Risotto using this particular pearled spelt.
Ingredients:
100% Pearled Spelt (nothing added). Organically grown British Produce.
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 314 calories |
| Protein | 21g |
| Carbohydrate | 69.4g |
| _of which sugars | 1.4g |
| Fat | 1.8g |
| _of which saturates | 0.5g |
| Fibre | 6g |
| Sodium | 0.007g |
Organic • Vegetarian, Vegan.
