Wholegrain Organic Rye Flour

• Stone-ground, wholegrain organic rye flour.
• Very mild, medium milled flour.
• Grey/beige in colour.
• Use for bread recipes, pancakes and savoury dishes.
• Milled in a traditional English windmill.

Rye flour makes lovely dense rye bread and crispy rye crackers. Rye is naturally low in fat and high fibre.

Rye flour is naturally lower in gluten than wheat flour, but not completely gluten-free.

Directions

Rye flour is usually mixed with other flours such as spelt flour (around half-and half). It produces a heavier loaf than wheat flour on its own. A typical recipe is shown below:

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Ingredients:

Organic wholegrain rye flour. For more information on our ingredients policy please see here

Nutritional Information

Typical Values	Per 100g
Energy	329 calories
Protein	8.39g
Carbohydrates	69g