Organic Multi-Grain Granola
Rude Health message: Some people dream of being astronauts or physicists or rock stars. We dreamed of creating the last word in organic granolas. And when you think about it, lots of people have been to space or had hit records, but only we have sourced the tastiest multigrain base and most delicious nuts, then combined them with rich date syrup and light, poppy amaranth. That makes us feel special. We think it’ll make you feel special, too.
- High Fibre.
- Whole Grain.
- Organic.
- No Refined Sugars.
Directions:
- Delicious: with banana, yogurt and fresh strawberries.
- Delight: sprinkled over ice cream and blueberries as an instant crumble.
Ingredients:
Oats, spelt (wheat) flakes, sunflower oil, honey (9%), barley flakes, date syrup, roasted almonds (4%), sunflower seeds (4%), puffed amaranth (2%), roasted hazelnuts (2%).
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | Per Serving (40g) | Per 100g |
|---|
| Energy | 196 kcal | 489 kcal |
| Fat | 9.2g | 23.0g |
| _of which saturates | 1.0g | 2.6g |
| Carbohydrates | 22.4g | 56.0g |
| _of which sugars | 4.8g | 12.0g |
| Fibre | 2.8g | 7.0g |
| Protein | 4.4g | 11.0g |
| Salt | 0.01g | 0.03g |
