Price: £4.35
 
Product Code: CER03

Quick Cooking Pure Oats, Gluten Free 400g (Bob's Red Mill)

£4.35    Product Code: CER03
Quantity:  
Bob's Red Mill Gluten-Free oats are grown on oat-only farms, and are therefore free of any potential contamination from wheat that affects many oats. These quick-cooking oats are ideal for a quick breakfast.

Directions

On the hob: bring 480ml (nearly a pint) of water to the boil. Add 80g of Bob's Red Mill quick oats, reduce to a simmer and cook for 3 to 5 minutes depending on your preferred consistency. Stir occasionally. Cover and remove from heat. Leave to stand for a few minutes and serve. This recipe makes 2 servings.

Microwave: Place 40g of Bob's Red Mill oats and 250ml of water into a microwavable bowl. Microwave on high heat for 1 to 1 and a half minutes. Stir oats and microwave for a further 30 seconds. Cover and leave to stand for 2 minutes. This recipe makes 1 serving.

NB: For UK and European customers - The expiry dates on Bob's Red Mill packets are written in American order. ie, Month/Day/Year. (for example, 11/02/11 means 2nd November 2011).
Also in range...        Click here for full range >
Millet Flour 500g, Gluten-free (Bob's Red Mill)
Gluten-Free Oat Bran, 400g (Bobs Red Mill)
Rolled Oats, Gluten Free 400g (Bob's Red Mill)

Ingredients:

Whole-grain gluten-free oats. For more information on our ingredients policy please see here

Nutritional Information

Typical Valuesper 100gper 40g serving
Energy390 calories156 calories
Protein17g7g
Carbohydrate66g36g
of which sugarstracetrace
Fat7g3g
of which saturates1gtrace
Fibre11g4g
Sodium2mg1mg

Guaranteed gluten-freeVegetarian, Vegan.

Price: £4.35
 
Product Code: CER03

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