These raw pistachio kernels are perfect for grinding down into a 'meal', powder or flour to add to ice-cream or macaroon mix. They are also incredibly tasty as a snack or mixed into your breakfast bowl. They have a good level of protein to keep you full for longer. Although pistachios are high in fat, only around 7g per 100g are saturated fats.
Pistachios kernels also work well as a savoury ingredient. For example you can roughly crush them and sprinkle them over salad and stir into pasta. Pistachios lend themselves well to making into fresh pesto instead of pine nuts and can be used in place of pine nuts on top of a Goats Cheese Pizza. Also useful for making a vegetarian stuffing.