Organically Grown Butter Beans
- Large, white, flat beans.
- Soft and creamy in texture when cooked.
- Tasty in soups, salads or along side warm winter veg.
Butter beans are a large hearty pulse that is full of protein and soluble and insoluble fibre. They become soft when cooked with a creamy centre.
Directions
Soak for 8 hours (or over night). When you are ready to cook, add to boiling water and leave to simmer. They should be ready in an hour (or remove from heat when tender). A pressure cooker will cook butter beans within 15 - 20 minutes.
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Ingredients:
Butter Beans (Organic produce of China)
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 290 calories |
| Protein | 19.3g |
| Carbohydrates | 52.9g |
| _of which sugars | 3.6g |
| Fat | 1.7g |
| _of which saturates | Trace |
| Fibre | 16g |
| Sodium | Trace |
