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Organic Buckwheat Groats
- Whole buckwheat grains.
- Naturally wheat free.
- Use in salads, casseroles and soups.
- High in protein.
- Use as an alternative to rice.
- 500g pack.
Buckwheat is a pseudo-cereal and is used as a wheat free grain alternative. On its own it can be eaten like rice or added to stews and salads to pad them out. Buckwheat can be toasted to make kasha for a more nutty flavour and crunchy texture. A great alternative to rice or cous-cous. Despite its name, buckwheat is not related to wheat and is therefore used frequently in wheat free cooking.
100% Organic Buckwheat
The last batch packed at our facility in Sussex, UK
has the following specifications:
| Date produced | Wed 7 Jun 2023 14:48 |
| Batch no. | 119001 |
| Best before | End Oct 2023 |
| Country of origin | Poland |
| Organic produce? | Yes |
| Typical Values | per 100g |
|---|
| Energy | 364kcal |
| Fat | 1.5g |
| of which saturates | 0g |
| Carbohydrates | 84.9g |
| of which sugars | 0.4g |
| Fibre | 0g |
| Protein | 8.1g |
| Salt | 0g |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.